Stress Busters – Tuesdays through May 31st!

Sharing from our partners at CMH of Clinton, Eaton, and Ingham Counties

Families Forward at Community Mental Health Authority of Clinton, Eaton, and Ingham Counties is teaming up with the Capital Area District Library to offer fun and engaging skill-based groups called “Stress Busters.”

Stress Busters for 11-14 year olds focuses on teaching practical skills to help them manage life stress, improve their social skills and have fun doing it.

Stress Busters for 3-6 year olds focuses on easy-to-do activities your child can do to help feel better when they are facing big feelings. They’ll learn things like mindfully paying attention to their movement and breathing, using artwork to express feelings, and even learn how laughter helps us feel better.

For more information about Stress Busters contact Jody Nelson at (517) 346-8094. Please share the flyers (below) with any interested parents and community partners. Thanks for helping to spread the word!

CMH Stress Busters Jr 322022


CMH Stress Busters 12022